tag:blogger.com,1999:blog-73391559891514820832024-02-07T19:16:37.836-08:00Super Eco Mom...can leap building block towers in a single bound...Super Eco Momhttp://www.blogger.com/profile/14976924488475354035noreply@blogger.comBlogger81125tag:blogger.com,1999:blog-7339155989151482083.post-68092551461876440772015-01-15T08:37:00.000-08:002015-01-15T08:37:19.007-08:00Green Resolutions of 2015We're halfway through the first month of the new year and hoping it's off to a great start for everyone. If you've set a resolution, we hope you are still working towards it...if you didn't, you can still aim to improve quality of life one way or another. We're hoping to engage in more eco-friendly living and hope that's on your bucket list too.<br />
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Going green doesn't have to be a complete lifestyle change, of course, it certainly can be. Trying to do one or two small things on a daily, weekly, or even monthly basis can help your community, and ultimately the world.<br />
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In our household, we're trying our best to be on top of recycling any material we possibly can. We've even purchased a larger bin to help contain some of the recycled items as we found we ended up throwing more things in the trash once our bins were topped off. Of course this makes us cringe every time we do it, but was felt to be of necessity, as storage is at a premium in our garage. We've got a memo on our family bulletin board that shows all the items our trash service will pick up, and it helps encourage our kids to be self sufficient and aid in the recycling process. We're not 100% perfect recyclers, but we're doing our best!<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqNM209onuYKVcw4hThD9ulK0UHtdfxgvM0RZmwdKTZcYHzsVN0YN-ORraPL8zHzkMMH9FOf-pC2H2xJmfZrt27MbJPmx9TAOvUCcKLHmCU9ab3aQMnEpcgAs8VW7wjnllCRcXVM3065r-/s1600/bins.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqNM209onuYKVcw4hThD9ulK0UHtdfxgvM0RZmwdKTZcYHzsVN0YN-ORraPL8zHzkMMH9FOf-pC2H2xJmfZrt27MbJPmx9TAOvUCcKLHmCU9ab3aQMnEpcgAs8VW7wjnllCRcXVM3065r-/s1600/bins.jpg" height="320" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://neighborhood.vivint.com/green-neighbor/lets-go-green/">Sarahhearts.com</a> created these adorable DIY recycling bins/<br />We use a 32 gallon trashcan on wheels and end up filling it up each week. Figure out what your household recycling needs are and find a bin that suites just over that capacity to ensure a hearty recycling effort!</td></tr>
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For items that aren't approved to be recycled through our trash service, we try to collect and take to the appropriate recycling facility in our area. Little things like styrofoam egg cartons can be brought back to our grocery store, where they feature bins outside of the store. Same goes for plastic bags. We alternate between plastic bags and our own fabric ones as we tend to reuse the plastic ones as trash bags for small trash cans throughout our house, or as catch-all bags for our cars.<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4lRQDS8I0TNG_q5UwvqnFEC5nY83gnJ8kJu93AcyzfS9pPApS7TGOkgOum9ftMW4f0A7Tifff_76OmT0MgUuvx9auQN2ZJYGyEj-_9cIgKz_5VEipobc0UPDKBY0Fhp0c3_3u0nAgP2gE/s1600/publix.png" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4lRQDS8I0TNG_q5UwvqnFEC5nY83gnJ8kJu93AcyzfS9pPApS7TGOkgOum9ftMW4f0A7Tifff_76OmT0MgUuvx9auQN2ZJYGyEj-_9cIgKz_5VEipobc0UPDKBY0Fhp0c3_3u0nAgP2gE/s1600/publix.png" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://sustainability.publix.com/what_we_are_doing/recycling.recycling_efforts.php">Publix Recycling Bins</a></td></tr>
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Another effort we're looking to make is decreasing plastic water bottles. We're comparing a filter system for our kitchen sink vs a filtered pitcher. We've used the pitcher in the past, and are leaning towards the sink faucet attachment this time around. If you live in an area where your quality of water is not so great, consider investing in one of these to help remove impurities and contaminants. <div>
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<tr><td class="tr-caption" style="text-align: center;"><a href="https://www.brita.com/">Brita</a> features a multitude of water filtering products ranging from $20-$40</td></tr>
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<br />The last thing we've begun paying more attention to, to live a greener lifestyle, are purchasing items made from recycled goods. More and more items of all types are being created using some or all recycled materials. Paper goods, office supplies, apparel, and even sports equipment has found a way to embark on sustainable manufacturing and it's quite impressive to see. Below are some items we've recently come across that happen to be great examples (that we would have never guessed) of consumer goods made from recycled materials.<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2vuztgHVBhU1FQvVurY-nRVM1jDSkS4uTmY5FJmOpHQ0eP68jJqd-e5SzX4gLaI2qufW6h3SFH56sZTLDjmGMdyLTky8HsJphG19ehxg23uWylJVPvfCLxYTRS72A0AsWz-Vxxy-rvRf9/s1600/hat.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2vuztgHVBhU1FQvVurY-nRVM1jDSkS4uTmY5FJmOpHQ0eP68jJqd-e5SzX4gLaI2qufW6h3SFH56sZTLDjmGMdyLTky8HsJphG19ehxg23uWylJVPvfCLxYTRS72A0AsWz-Vxxy-rvRf9/s1600/hat.jpg" height="240" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">New Era makes hats from 74% recycled cotton<br />photo courtsey of <a href="http://www.miamistreetwear.com/new-era-fitted-caps-recycled-material.php">Miamistreetwear.com</a></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgepu8Rl0YMBKdtZcqZbqwsnicMu2Pp25OVBdV_3pwV9A9tLnp-EgotpdWBBZL_Je-x6f4j6PR-l_uMdW4MGbX08ifGQQLdB5Di2jZi9mBbKCqCXIoYGHEpeYnst68u3PW1tXa3tI3VaDg2/s1600/headphones.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgepu8Rl0YMBKdtZcqZbqwsnicMu2Pp25OVBdV_3pwV9A9tLnp-EgotpdWBBZL_Je-x6f4j6PR-l_uMdW4MGbX08ifGQQLdB5Di2jZi9mBbKCqCXIoYGHEpeYnst68u3PW1tXa3tI3VaDg2/s1600/headphones.jpg" height="250" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Beats headphones are made from 31% recycled goods<br />photo courtsey of<a href="http://limitemagazine.com/2013/02/will-i-am-coca-cola-launch-products-recycled-materials/"> limitemagazine.com</a></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6D_gvBir3uZ017o8R1pzAB-9kNVfDNy64VSt5y6THschhFwIX3733kFmN4DwA1UEEWmD07Pxb79_BVHWSovtwGx4yJaRFOjVI70508d48gLfcUS1S_k5oWEeI1JNjro1IwZWWolWVXbF6/s1600/foil.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6D_gvBir3uZ017o8R1pzAB-9kNVfDNy64VSt5y6THschhFwIX3733kFmN4DwA1UEEWmD07Pxb79_BVHWSovtwGx4yJaRFOjVI70508d48gLfcUS1S_k5oWEeI1JNjro1IwZWWolWVXbF6/s1600/foil.jpg" height="105" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Reynolds aluminum foil is made from 100% recycled aluminum<br />photo courtsey of <a href="http://www.examiner.com/article/supermarket-small-steps-new-eco-friendly-household-products">examiner.com</a></td></tr>
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No matter what attempt you make, large or small, being green is possible. Start with one idea and go from there-let us know how being green is working out for you!</div>
Super Eco Momhttp://www.blogger.com/profile/14976924488475354035noreply@blogger.com0tag:blogger.com,1999:blog-7339155989151482083.post-57550915725051919972014-12-15T10:49:00.001-08:002014-12-15T10:49:48.721-08:00We're Stuffed!What's better than a few ingredients you love? Stuffing those ingredients into something else you love!<br />
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Today we're bring you 3 delicious stuffed recipes featuring 3 vessels that are even more delicious when you stuff something in them. These recipes offer a great way to hide delicious and nutritious ingredients for the picky eaters in the family.<br />
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Our first dish, brought to you by <a href="http://dishingupthedirt.com/recipes/dinner/chickpea-stuffed-eggplant-with-couscous-and-tahini-sauce/">Dishing Up Dirt</a> via <a href="https://www.bloglovin.com/blog/8669533">Bloglovin</a>, is a whole-lotta-goodness! Chickpea Stuffed Eggplant with Couscous and Tahini Sauce, brings Mediterranean flavors to the forefront. This elegant dish looks like it came from the most executive chef's kitchen, but can be easily created in your own home. Give it a go, and let us know what you think!<br />
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Next up, a veggie favorite of ours, <a href="http://www.vegetariantimes.com/recipe/stuffed-portobello-mushrooms-with-farro/">Stuffed Mushrooms with Farro</a>. Vegetarian Times brings this tasty recipe to you, with an Italian whole grain, you may not be familiar with. Farro gives a great texture and flavor to this dish and can be incorporated into your diet along with brown rice, or quinoa as a healthy, starchy alternative.<br />
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Let's introduce another stuffed recipe featuring a plethora of flavors, this time, of the southwestern variety, with Stuffed Zuchini from <a href="http://www.kalynskitchen.com/2012/08/vegetarian-stuffed-zucchini-rice-beans.html">Kalyn's Kitchen</a>. This thing has cheese, black beans, and green chilies mixed with brown rice for a fantastic new dish with the option to spice it up even more with green Tabasco sauce.<br />
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Such amazing flavors in all three of these dishes-which is your favorite?Super Eco Momhttp://www.blogger.com/profile/14976924488475354035noreply@blogger.com0tag:blogger.com,1999:blog-7339155989151482083.post-45230068700700843612014-11-24T08:42:00.000-08:002014-11-24T08:46:36.811-08:00A Very Cranberry MondayCranberries are one of the fall's seasonal favorites and most commonly thought to be used in juice or sauce form, but today we're bringing 4 delicious recipes featuring these disease-fighting, antioxidant carrying, did-we-mention-delicious, fruit. In fact, according to WebMD, this fruit ranks higher than almost every fruit and vegetable on the list when it comes to its advantages due to antioxidants.<br />
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Our first cranberry delight, comes in bar form, perfect for breakfast on the go, or a quick snack. And get this...they're no bake! Collecting Memories' <a href="http://collectingmemoriess.blogspot.co.uk/2013/03/chewy-no-bake-oatmeal-bars.html">Chewy No Bake Oatmeal Bars</a> have 6 healthy, natural ingredients, to create these perfect little bars. <br />
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The next recipe we're featuring is another easy recipe, perfect for on the go. <a href="http://mysliceofsunday.blogspot.com/2013/10/cranberry-craze.html">Cranberry Craze Salad</a> from My Slice of Sunday, would be excellent for lunch, or just after a trip to the gym. They feature a hard boiled egg on the side for extra protein. With crunchy almonds and cashews, the dried cranberries gives another delightful texture to this simple salad.<br />
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Speaking of great texture, the next dish from <a href="http://www.inspiredtaste.net/2186/roasted-acorn-squash-with-walnuts-and-cranberries/">Inspired Taste</a>, is sure to knock your socks off! With the smooth roasted squash, paired with chewy cranberries and crunchy walnuts that have been sweetened by delicious brown sugar, you might want to include this dish in your family's Thanksgiving feast too!<br />
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And we couldn't let you off without a dessert! Healthy Seasonal Recipes features this fresh fall favorite in their <a href="http://www.healthyseasonalrecipes.com/cranberry-maple-apple-crumb-pie/">Cranberry Maple Apple Crumb Pie</a>. It's sweet, it's tart, it's wonderful! <br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicPh4-711EN_fMUeOpWB3H0ogcIl76qgyGFs7wFAMKZQ0kUCd5_6CMLnlDH8KinDa1WBQ5Hcct8Ny_gLlEkh25LdUii1P9Rxqfz2mfqOahybf7lFyaI4ZHNkHSW3J2xHCBoG2qeqj8r85H/s1600/pie.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicPh4-711EN_fMUeOpWB3H0ogcIl76qgyGFs7wFAMKZQ0kUCd5_6CMLnlDH8KinDa1WBQ5Hcct8Ny_gLlEkh25LdUii1P9Rxqfz2mfqOahybf7lFyaI4ZHNkHSW3J2xHCBoG2qeqj8r85H/s1600/pie.jpg" height="320" width="320" /></a></div>
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Hope you enjoy these cranberry creations!Super Eco Momhttp://www.blogger.com/profile/14976924488475354035noreply@blogger.com0tag:blogger.com,1999:blog-7339155989151482083.post-84004988894740751492014-11-12T12:15:00.000-08:002014-11-12T12:15:10.300-08:00Repurpose Without WorkI have a small collection of items in my garage, sitting, waiting to be used again. These items can no longer be used for their initial purpose, but I just can't bring myself to throw them out. The problem is, as crafty as I can be...I just don't have the time to repurpose these items. The DIYer in my begs for me to wait until next weekend, then the next weekend, then the next. As I'm constantly pushing back my repurpose list for a much more priority driven weekend to-do list, I'm hit with the hard question-will I ever find the time?<br />
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In my life, right now, the answer is simple...NO. So I'm at a cross road-do I get rid of these things that I've been hanging on to, or by chance, can I repurpose them in another way, that requires less work? I choose the latter.<br />
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The first item I have, is an old pallet. I found it a year ago and thought up a million different cool things I could do with it. I don't have the time to take it apart, so I'll leave it intact. And now that old pallet, will become a pallet with a new life. It will become my new herb garden. All I have to get is landscape fabric, which I can find when I go to get my new herb plants at my local nursery...a few staples-DONE! <br />
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDOnOG-hLDOcmSgf-8hcO-QZUFfag4j-4xpy7D6kkb94Xrqu3wIT9xndTPmQE_Dw_RWOr3oE0l2gKXSZVY5LbqM6S7_E0wihLO3M_FJO2pT5AM5Vzt-eX0C6HHg1jWESpAz26fNDbj_OCF/s1600/herb.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDOnOG-hLDOcmSgf-8hcO-QZUFfag4j-4xpy7D6kkb94Xrqu3wIT9xndTPmQE_Dw_RWOr3oE0l2gKXSZVY5LbqM6S7_E0wihLO3M_FJO2pT5AM5Vzt-eX0C6HHg1jWESpAz26fNDbj_OCF/s320/herb.jpg" width="249" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Inspired by this vertical garden from <a href="http://www.recyclart.org/2011/05/diy-pallet-garden/">RecycleART</a></td></tr>
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And while I'm at my local nursery, I've decided to pick up some bird seed so I can reuse my plastic bottles like this...<br />
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEju6u1nASczkL6bP8EQJYxg1qSI9XrMyH489NegLlxoBeqLiPCGBeDYb9utu-g3Yqfg-KFadU1ihpdtlwO1MzZxrVIGsUVavAyWZQ9pWNua9y-hahkXO1k055Q7vweLwbMmvLDd5zk4kZzu/s1600/bird_feeder.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEju6u1nASczkL6bP8EQJYxg1qSI9XrMyH489NegLlxoBeqLiPCGBeDYb9utu-g3Yqfg-KFadU1ihpdtlwO1MzZxrVIGsUVavAyWZQ9pWNua9y-hahkXO1k055Q7vweLwbMmvLDd5zk4kZzu/s320/bird_feeder.jpg" width="253" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Inspired by this bird feeder from <a href="http://www.runnerduck.com/kc_plastic_birdhouse.htm">RunnerDuck</a></td></tr>
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A few less bottles in my recycling bin, a few happier birds for the winter.<br />
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And then there is this little table my neighbor was throwing out. Fine condition, and I just knew it could be used for something. So now my son is going to have a new drawing table after this weekend. <br />
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZXxYwbIr4j0NWNzO5Y1arIqc4OjblOdb0kT7XQUv7WUgoeKcn55OH4ugX5XqpvWtWnoFdMWBuMBprJgIkYW8KgJFTFK0-ixov8o5tG7hKYbLwQICNTQXiJs6bIO0lWBLh7Rsft9Tqtguy/s1600/chalk.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZXxYwbIr4j0NWNzO5Y1arIqc4OjblOdb0kT7XQUv7WUgoeKcn55OH4ugX5XqpvWtWnoFdMWBuMBprJgIkYW8KgJFTFK0-ixov8o5tG7hKYbLwQICNTQXiJs6bIO0lWBLh7Rsft9Tqtguy/s320/chalk.jpg" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Inspired by this table from <a href="http://jillofmosttrades.wordpress.com/2012/04/05/chalkboard-coffee-table/">Jill Of Most Trades</a></td></tr>
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A few less pieces in my garage, a few new additions to the house and yard, and a feeling of accomplishment. I'd say that makes for a happy weekend!Super Eco Momhttp://www.blogger.com/profile/14976924488475354035noreply@blogger.com0tag:blogger.com,1999:blog-7339155989151482083.post-37147133908092408682014-11-10T10:05:00.000-08:002014-11-10T10:05:39.378-08:00A Passion for PumpkinPumpkin-a pretty color, a fun decoration for fall, and a heavenly flavor. Usually the craze comes when a certain coffee chain unleashes their popular drink on the masses and any and everything pumpkin related starts to trend. Well, we're here to jump on the bandwagon with these amazing recipes featuring pumpkin, plus a super sweet treat we found on <a href="http://www.pinterest.com/NBNdiapers/meatless-mondays/">Pinterest</a>, that we just had to share!<div>
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We're bringing a Brady Bunch variety of different pumpkin recipes, and we're fairly sure you'd never even think of trying pumpkin these ways, but you'll be happy you did.</div>
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1. Pumpkin Cheesecake Bars from <a href="http://roxanashomebaking.com/pumpkin-cheesecake-bars-recipe/">Roxana's Home Baking</a></div>
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2. Pumpkin Hummus from the ever-amazing Kevin at <a href="http://www.closetcooking.com/2013/10/pumpkin-hummus.html">Closet Cooking</a></div>
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3. Skinny Pumpkin Pasta Bake from <a href="http://www.thekitchenpaper.com/skinny-pumpkin-pasta-bake/">The Kitchen Paper</a></div>
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4. Pumpkin Pie Energy Bites from <a href="http://paleogrubs.com/pumpkin-pie-energy-bites-recipe">Paleo Grubs</a></div>
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5. Pumpkin Ravioli with Brown Butter Sauce and Pecans from <a href="http://juliasalbum.com/2013/03/pumpkin-ravioli-with-brown-butter-sauce-and-pecans/">Julia's Album</a></div>
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6. Roasted Pumpkin Soup from the one and only, <a href="http://www.marthastewart.com/336106/roasted-pumpkin-soup?czone=food/produce-guide-cnt/summer-produce-recipes&gallery=274288&slide=336106&center=%3Fxsc%3Dsoc_pin_roastedpumpkinsoup_08152013&276955&crlt.pid=camp.mnOfURNogSir">Martha Stewart</a></div>
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7. Cheesy Pumpkin Orzo from <a href="http://www.tablefortwoblog.com/cheesy-pumpkin-orzo/">Table for Two</a></div>
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8. Peanut Butter Pumpkin Fudge from <a href="http://www.crazyforcrust.com/2014/10/peanut-butter-pumpkin-fudge/">Crazy for Crust</a></div>
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9.Pumpkin Wontons found on <a href="http://www.tablespoon.com/recipes/pumpkin-pie-wontons/78db9065-b9ed-467e-97f3-cd50581e68e5/?nicam4=SocialMedia&nichn4=Pinterest&niseg4=Tablespoon&nicreatID4=Post&crlt.pid=camp.VtTnGO4ov153">Tablespoon</a> from <a href="http://www.girlversusdough.com/">Girl Versus Dough</a></div>
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And if somehow you just haven't quite had your fill of pumpkin inspired recipes, check out Running on Real Food's <a href="http://www.runningonrealfood.com/35-vegan-pumpkin-recipes-to-make-this-fall/">35 Vegan Pumpkin Recipes to Make This Fall</a> featuring 35 sweet treats for breakfast, snacks, and dessert!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTGZO1gnubR8VzvuHLgnvpgKDo6Nxpg0r1rH__N94MRIdXo7EORW0OhQUmXzUTjumpzW1V_GsKXktmmQxphLQYZ-j87TYPPkccP98FwDdTpxWZ182JuMwqARJB7fhe7yizlE7nhbRT1VHt/s1600/35-vegan-pumpkin-recipes-to-make-this-fall.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTGZO1gnubR8VzvuHLgnvpgKDo6Nxpg0r1rH__N94MRIdXo7EORW0OhQUmXzUTjumpzW1V_GsKXktmmQxphLQYZ-j87TYPPkccP98FwDdTpxWZ182JuMwqARJB7fhe7yizlE7nhbRT1VHt/s1600/35-vegan-pumpkin-recipes-to-make-this-fall.jpg" height="640" width="426" /></a></div>
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Super Eco Momhttp://www.blogger.com/profile/14976924488475354035noreply@blogger.com0tag:blogger.com,1999:blog-7339155989151482083.post-3206561704138542332014-10-27T09:09:00.006-07:002014-10-27T09:09:21.745-07:00Flavors of FallWelcome back for this week's edition of Meatless Monday, Flavors of Fall. We're bringing seasonal favorites like pumpkin, apple, and squash to satisfy your taste buds and give a healthy dose of vitamins and other nutritional perks that are good for you and your family.<br />
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Today, we'll start things off sweetly, with some <a href="http://www.twopeasandtheirpod.com/easy-mini-pumpkin-cinnamon-rolls/">Mini Cinnamon Rolls</a>, brought to you by Two Peas and Their Pod. The fall favorite, delicious pumpkin butter, is hidden between the soft bread, cinnamon, and ooey gooey frosting. Pumpkin is known for having large doses of vitamin A, fiber, and potassium, so you can feel better about having one of these delicious rolls.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLN_6r6UXrvogMT0e341Xm5L5YtuXkRhi2VxyANFdmP-YB6a0Wkjf1esxPwnmP-yY49k90Bhwm1e_hFwXPdi97WytTXTnCv1kTzwB7pJiFtJ4vY30h-YYqzwnfbb4hWwr8IN7fgGBMqC9s/s1600/cin+rolls.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLN_6r6UXrvogMT0e341Xm5L5YtuXkRhi2VxyANFdmP-YB6a0Wkjf1esxPwnmP-yY49k90Bhwm1e_hFwXPdi97WytTXTnCv1kTzwB7pJiFtJ4vY30h-YYqzwnfbb4hWwr8IN7fgGBMqC9s/s1600/cin+rolls.jpg" height="213" width="320" /></a></div>
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Another fall favorite, apples, come in quite a variety, but we're here to talk about the ever enticing, Honey Crisp variety. Ingrid, from <a href="http://thecozyapron.com/cozy-cameo-taking-a-bite-out-of-the-big-honey-crisp-apple/">A Cozy Apron</a>, shares a crispy, crunchy salad that is brought together with her lovely spiced cider vinaigrette. You must try it!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyXeBNEp4s7s5i2aVPCDmm-sgpA9RfL8FEkJMz0WdHiQmJLnWr3HtHsMTxXspWe_X5KpiVt-EPw3EMbGszPa8v8WoYkswszNLzlLfnia-i0f0sJBy6AKJjfER6tcsQUZR0Uwtw-cC_4lOM/s1600/salad.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyXeBNEp4s7s5i2aVPCDmm-sgpA9RfL8FEkJMz0WdHiQmJLnWr3HtHsMTxXspWe_X5KpiVt-EPw3EMbGszPa8v8WoYkswszNLzlLfnia-i0f0sJBy6AKJjfER6tcsQUZR0Uwtw-cC_4lOM/s1600/salad.jpg" height="320" width="213" /></a></div>
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We've brought you the sweet, the slightly sour, and now, the savory. <a href="http://www.howsweeteats.com/2012/10/easy-butternut-skillet-shells/#_a5y_p=2688293">Butternut Skillet Shells</a> from How Sweet It Is, is a creamy, cheesy, hearty dish that features a bevy of health benefits, from vitamins A, B6, and C to fiber, folate, and potassium. Did we mention it's absolutely delicious? Try it out tonight and we're sure you'll have another family favorite on your hands. <i>*To speed up the cooking time, throw the cubed squash and vegetable stock in a microwave safe dish, and cook for 6-7 minutes. Return to the skillet and follow the rest of the directions accordingly.</i><br />
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<i>Sources:</i><br />
<i><a href="http://www.huffingtonpost.com/2014/09/04/pumpkin-health-benefits_n_1936919.html">http://www.huffingtonpost.com/2014/09/04/pumpkin-health-benefits_n_1936919.html</a></i><br />
<i><a href="http://www.wholeliving.com/134734/power-foods-butternut-squash">http://www.wholeliving.com/134734/power-foods-butternut-squash</a></i>Super Eco Momhttp://www.blogger.com/profile/14976924488475354035noreply@blogger.com0tag:blogger.com,1999:blog-7339155989151482083.post-35348828218844505262014-10-13T08:48:00.000-07:002014-10-24T12:07:07.522-07:00Add A Pop With Peppers-Meatless Monday EditionPeppers can really pump up a dish with their burst of flavor, be it sweet or spicy. Today we're bringing you 3 delectable dishes featuring several different varieties of peppers that are sure to please your palette.<br />
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We're kicking things off on a spicy note with Spicy Black Bean Stuffed Peppers from <a href="http://www.canyoustayfordinner.com/2010/09/29/spicy-black-bean-stuffed-peppers/">Can You Stay For Dinner?</a> The ever adorable, Andie Mitchell uses sweet red peppers, but believes you can stuffed whatever pepper you fancy the most. The aroma that will emit from your kitchen while cooking these, will lure spouses and children alike!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpELbG3gHA3fQ8CQnY1HS0syxHNIJIiUvmg1rBjwCnlU_mPHuUHXpORlXrNcAtOWgOXsOoMO3ovJVI9Y4H5fNfF8ylEZHnh0YtT7ZUtV1vqW4lO8heXi5W0QHLDL1A0gLV2ULjQ41LD5yh/s1600/pepper1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpELbG3gHA3fQ8CQnY1HS0syxHNIJIiUvmg1rBjwCnlU_mPHuUHXpORlXrNcAtOWgOXsOoMO3ovJVI9Y4H5fNfF8ylEZHnh0YtT7ZUtV1vqW4lO8heXi5W0QHLDL1A0gLV2ULjQ41LD5yh/s1600/pepper1.jpg" height="240" width="320" /></a></div>
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Staying with the spice for a second, if you're a fan of jalapenos, then you'll love <a href="http://www.closetcooking.com/2011/08/jalapeno-popper-quiche.html">Closet Cooking's</a> Jalapeno Popper Quiche. This dish is fabulous for a meal any time of the day, but would make you belle of the ball if you brought it to your next brunch.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnnJbmVwhoRfi4V7PImANgsZY1EyQn6J_fbcrSqOgoS3Qp7HWt6YqYViOOqWlc7OCS6_9gIXT-u4UBMPicsyNtCb9-zNa7y5PaLDmqHuiIwUw-KGINJrxZ8ugLNR6bg3OYz4fij9lnMwMs/s1600/pepper2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnnJbmVwhoRfi4V7PImANgsZY1EyQn6J_fbcrSqOgoS3Qp7HWt6YqYViOOqWlc7OCS6_9gIXT-u4UBMPicsyNtCb9-zNa7y5PaLDmqHuiIwUw-KGINJrxZ8ugLNR6bg3OYz4fij9lnMwMs/s1600/pepper2.jpg" height="213" width="320" /></a></div>
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Calming things down (a bit), our next recipe has a subtle spice with a pinch of red pepper flakes, but can definitely be kicked up while creating the sauce. <a href="http://www.simplyrecipes.com/recipes/asian_noodle_salad/?utm_source=feedburner&utm_medium=feed&utm_campaign=feed:+elise/simplyrecipes+(simply+recipes)">Simply Recipes</a> offer a fabulous Asian Noodle Salad filled with colorful veggies that can be whipped up in a half hour or less. Elise warns the sauce is made to <i>just </i>coat the noodles and it's so very true. We recommend adding a little more soy sauce and cutting back a hair on the sugar as we found it a little too sweet for us. The raw bell pepper really brightens this dish and adds a fresh flavorful bite.<br />
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Stay tuned next week for some flavorful fall favorites!Super Eco Momhttp://www.blogger.com/profile/14976924488475354035noreply@blogger.com0tag:blogger.com,1999:blog-7339155989151482083.post-4657400683280828372014-10-10T08:06:00.000-07:002014-10-24T12:17:16.383-07:00Candy Corn Craze-DIY Decor Halloween is only 3 weeks away and if you haven't decked out your home yet, we've got some great ideas to help get you in the spirit. These candy corn inspired crafts are not only from items you already have, BUT it's also a great way to upcycle these goods that would otherwise be thrown out.<br />
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Our first <a href="http://www.pinterest.com/">Pinterest</a> inspired item is a great way to reuse an old white t-shirt that may have a small stain, hole, or the ever hideous-yellow armpits! <a href="http://wecanredoit.blogspot.com/search?updated-max=2012-11-13T08:35:00-08:00&max-results=30&start=3&by-date=false">We Can Re-Do It</a> has a great tutorial on how to easily dye your shirt, and plenty of other great DIY/upcycling ideas, that are sure to knock your socks off and turn your trash to treasure again. Such a cute idea to get you Halloween chic!<br />
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Our next inspiration is a great way to doll up the kitchen or guest bath with this easy makeover for your soap dispenser. <a href="http://thenymelrosefamily.com/2014/09/halloween-decorations.html/2">The NY Melrose Family</a> features Ariean's (<a href="http://onekriegerchick.com/">One Krieger Chick</a>) step by step guide, available on their website and on <a href="http://howtonestforless.com/2014/10/01/15-candy-corn-projects/">How To Nest For Less</a>, along with other candy corn craftiness!<br />
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Our last adorable idea comes from <a href="http://www.bliss-ranch.com/2012/10/landscape-timber-pumpkins-and-wood.html">Bliss Ranch</a> and is perfect if you have any scrap wood lying around your garage. Simply cut into triangles, sand, and paint. It doesn't get any easier than that!<br />
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For more upcycled crafts and costume ideas, check out and follow our boards on <a href="http://www.pinterest.com/NBNdiapers/">Pinterest</a>. Happy Halloween!Super Eco Momhttp://www.blogger.com/profile/14976924488475354035noreply@blogger.com0tag:blogger.com,1999:blog-7339155989151482083.post-23225694315705473332014-10-06T08:03:00.000-07:002014-10-06T08:03:36.968-07:00Traditional Recipes With A Twist! (Meatless Monday Edition)Going meatless once a week can not only save you a few bucks, it can help boost your immune system and help prevent a TON of diseases and illnesses by giving your body a shot of nutritious veggies and fruits that might otherwise be missing from your diet. Many kids groan at the thought of having a meal that consists only of vegetables, but that's not what Meatless Monday is about at all. It's simply taking a break from meat, fish and poultry. You can still eat all the carbs, grains, and starches you would normally consume.<br />
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Today's recipes offer traditional dishes with a twist, and not just because they are meatless. Whether it's a complimentary ingredient, or a complete substitution, we're sure you'll find a winner out of this bunch.<br />
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Let's kick things off with a classic kid's favorite, given a superfood twist. Quinoa Mac and Cheese by <a href="http://www.simplyquinoa.com/5-ingredient-quinoa-mac-and-cheese/">Simply Quinoa</a>, not only substitutes regular pasta with quinoa, but it also adds a shot of hidden vegetables, with pureed butternut squash to give it a creamy, dreamy texture. Use whatever your favorite cheese is, or even use a few different varieties to kick this dish up a few notches.<br />
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The next dish again, really throws some great ideas and large doses of veggies with it's take on another classic, spaghetti and meatballs. <a href="http://www.skinnytaste.com/2014/05/vegan-eggplant-meatballs.html">Skinnytaste.com</a> features Eggplant Meatballs over "Zoodles" or zucchini noodles. Stick to regular pasta if you don't think the family will go for the zoodle-noodle switch, as Gina's eggplant meatballs offer a plethora of nutritious goodness.<br />
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Our final dish is a simple spin on another favorite. When it comes to cobblers, crisps, or crumbles, why use one fruit when you can use two? Instead of plain ol' cherry crisp, <a href="http://www.goodhousekeeping.com/recipefinder/cherry-nectarine-crisp-recipe-ghk0711?click=recipe_sr">Good Housekeeping</a> features a "triple tested" hit with their Cherry Nectarine Crisp. If you can't use fresh fruit or are out of season, check your local grocer's freezer and follow the thawing directions on the bag.<br />
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Here's to healthy eating and a happy Monday!Super Eco Momhttp://www.blogger.com/profile/14976924488475354035noreply@blogger.com0tag:blogger.com,1999:blog-7339155989151482083.post-15334645810929240272014-09-29T08:27:00.001-07:002014-09-29T08:27:55.627-07:00The Best Baked VeggiesHow many times has the phrase, "Eat your vegetables," been uttered at your house? With these 3 yummy baked veggie recipes, we have a feeling they'll be asking for seconds.<br />
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Meatless Monday is all about highlighting yummy meatless recipes, whether it be a one pot supper or several dishes. Today, we're bringing baked vegetable recipes, that are sure to be a hit. As baking offers a more nutritious route than frying, many vegetables actually release more disease fighting benefits when they are cooked. Check out <a href="http://www.health.com/health/gallery/0,,20667296,00.html">Health.com</a> and <a href="http://www.huffingtonpost.ca/tricia-sedgwick/nutrients-in-vegetables-foods-raw-vs-cooked_b_3111585.html">HuffingtonPost.CA</a> for some raw vs cooked produce information. In the meantime, let's get cooking!<br />
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<a href="http://blog.potterybarnkids.com/2013/06/19/baked-veggie-fries/">Baked Veggie Fries</a> are a great way to make eating your vegetables fun. Mix up the assortment for an even more nutritious side dish. A yummy dipping sauce adds another fun twist on this healthier version of fries.<br />
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<tr><td class="tr-caption" style="text-align: center;">courtesy of <a href="http://blog.potterybarnkids.com/2014/01/14/eat-more-veggies-this-year/">Pottery Barn Kids</a> via <a href="http://www.designmom.com/">Design Mom</a></td></tr>
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Crispy oven roasted potatoes can be eaten as a side for breakfast, lunch, or dinner. <a href="http://letthebakingbeginblog.com/2013/05/perfectly-crisp-oven-roasted-potatoes/">Let the Baking Begin </a>has perfected a simple recipe that requires a little extra cook time to get the right amount of crispness. If you don't have the full hour they recommend, skip the soaking step after you wash and cut the potatoes. <br />
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This next dish will have you scrapping the bowl for sure. <a href="http://glutenfreegoddess.blogspot.com/2011/09/zucchini-gratin.html">The Gluten Free Goddess</a> (who even gives substitutes if you don't need the dietary restrictions she does) offers a crispy, crunchy top to a savory Zucchini Gratin middle, that is to die for. The smell from the oven alone will have you drooling.<br />
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These savory sides are sure to fill your family's bellies with nutritious and delicious goodness. Happy Monday!Super Eco Momhttp://www.blogger.com/profile/14976924488475354035noreply@blogger.com0tag:blogger.com,1999:blog-7339155989151482083.post-19670234736751022832014-09-08T07:53:00.000-07:002014-09-08T07:53:27.399-07:00Meatless Monday Includes Desserts!So we've never had a dessert with meat in it, which made us think-why not have a Meatless Monday Desserts edition? It's a great way to kick of the week, if you ask us!<div>
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With the tail-end of summer upon us, try using blackberries in this <a href="http://www.myrecipes.com/recipe/easy-blackberry-cobbler-10000001816143/">Easy Blackberry Cobbler</a> by Southern Living, to use this juicy seasonal favorite before it's gone. </div>
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Or this fruity favorite, <a href="http://www.nutmegnanny.com/2010/03/12/lemon-loaf-cake/">Lemon Loaf Cake</a>, which can be made year round. They come out so pretty, we want to use this as a cute little gift to neighbors or friends as a thank you.</div>
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Not feeling the fruit? Well look no further than this impending seasonal pick-pecans! <a href="http://www.eatingwell.com/healthy_cooking/healthy_cooking_101_basics_and_techniques/3_secrets_to_perfect_pecan_pie?page=4">Eatingwell.com</a> has shared three secrets to making the perfect pecan pie, such as swapping the corn syrup for maple syrup. Check out their recipe and other tips and let us know what you think of their suggestions.</div>
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Speaking of switching things up, this next recipe will really kick up that plain, boring bowl of ice-cream. Try a <a href="http://coleensrecipes.blogspot.com/2012/05/cookie-bowls.html">Cookie Bowl</a> instead! Coleen from Coleen's Recipes makes her own cookie dough with specific instructions to create a bigger, sturdier bowl. You can use the store bought dough as well with cupcake pan for a smaller, crispier bowl.</div>
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Lastly, we can't have a dessert post without a chocolate dessert...so here it is...and it's dreamy! <a href="http://www.dessertfortwo.com/2013/03/dark-chocolate-double-coconut-cookies/">Dark Chocolate Double Coconut Cookies</a>. The name says it all! This recipe yields a small amount, but these luxe cookies will fill you up. Not a fan of dark chocolate? Simply switch out the dark chocolate morsels for another variety and you'll be a happy camper in no time.</div>
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Which dessert recipe is your favorite? Let us know in the comment section below!</div>
Super Eco Momhttp://www.blogger.com/profile/14976924488475354035noreply@blogger.com0tag:blogger.com,1999:blog-7339155989151482083.post-50925983298555215212014-08-25T08:30:00.001-07:002014-08-25T08:30:14.434-07:00Turn up the Beet-Meatless Monday EditionAs we bring delicious meatless recipes to you each week, we hope you are exploring other fruits and veggies on your own. One vegetable we've yet to tap into is the almighty beet. Rich in fiber and full of health boosting anti-oxidants, beets have a great rap of fighting off and preventing diseases, but aren't always thought of when it comes to gourmet eating. Today we'll introduce this lovely red veggie in three unique ways, knowing that one of these recipes could be a new staple on your weekly menu, if not all three!<br />
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Let's start with a fun, shredded salad that provides a lot of color and can even be introduced to toddlers who haven't mastered the art of the fork. By cutting or shredding the beets and other ingredients with a mandolin or food processor (we like the processor best to aid us in making this speedy side), a salad is transformed into something new for the family with a fun texture. <a href="http://www.bhg.com/recipe/salads/beet-carrot-apple-salad/">Better Homes and Garden</a> adds an easy dressing to go along with this side for a unique and nutritious dish for your Meatless Monday menu.<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiriu7n4tv9lwBziyk22Qwpjy_lsI7JU22qahiuWXekfEOpLPHUKJ9KrA6J4gW55b6Fk8iC9s1b5aSEYHvGpjb2DDxrmOylxoxCuCkGO1DL94KDUs9s27Le6EPBHP3SRQY5tEQUjONRs1ik/s1600/beet-carrot-apple-salad-R174234-ss.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiriu7n4tv9lwBziyk22Qwpjy_lsI7JU22qahiuWXekfEOpLPHUKJ9KrA6J4gW55b6Fk8iC9s1b5aSEYHvGpjb2DDxrmOylxoxCuCkGO1DL94KDUs9s27Le6EPBHP3SRQY5tEQUjONRs1ik/s1600/beet-carrot-apple-salad-R174234-ss.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Beet, Carrot, and Apple Salad</td></tr>
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Our next dish is gourmet with a capital G. Beet and Turnip Gratin by Brandon at <a href="http://www.kitchenkonfidence.com/2014/02/beet-and-turnip-gratin">Kitchen Konfidence</a> is so pretty, you'll look like the next big Food Network star with this dish. Make this the centerpiece for your Meatless Monday meal and watch everyone ooh and ahhh (and drool) over it!<br />
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Last and equally as pretty, is Coffee and Quinoa's <a href="http://www.coffeeandquinoa.com/2014/03/shocking-pink-sunbutter-smoothie/">Shocking Pink Sunbutter Smoothie</a>. No mention of the word 'beet' in the title, but believe us that's what really gives it the shocking pink color (we'll take a dress in the same color, please). The beets also help balance out the tartness of the raspberries and offer a hint of sweetness which makes this smoothie perfect to start or end your day.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgio65ITa3nm4vJt8S6CDIX3B7fuJoc-_PVphHOLPkRBFZGMsVaQFXBQ-OgPPxVTHeeCP0PFp6ITckPLV185Crlz-CFvLsioOxDWa_sPieKa-9mOsqxt0Swaht2kQmIv6-6Cf0OeedxiRQ5/s1600/beet+smoothies.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgio65ITa3nm4vJt8S6CDIX3B7fuJoc-_PVphHOLPkRBFZGMsVaQFXBQ-OgPPxVTHeeCP0PFp6ITckPLV185Crlz-CFvLsioOxDWa_sPieKa-9mOsqxt0Swaht2kQmIv6-6Cf0OeedxiRQ5/s1600/beet+smoothies.jpg" height="400" width="265" /></a></div>
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With these delicious recipes featuring a fun and nutritious vegetable, what will your family try next? We've got plenty of recipes and resources on our <a href="http://www.pinterest.com/NBNdiapers/meatless-mondays/">Meatless Monday</a> Pinterest page.Super Eco Momhttp://www.blogger.com/profile/14976924488475354035noreply@blogger.com0tag:blogger.com,1999:blog-7339155989151482083.post-56792918299754283262014-08-13T07:54:00.000-07:002014-08-13T07:54:27.030-07:00Teaching Responsibility Through Chore ChartsFor many people, school has just started or is about to and this means your morning and evening routines may change. If your child has just started kindergarten, teaching responsibility through a routine or chore chart can help them understand what is expected to get ready for each day. For older children, a chart can also help them get into their new routine and help ease your morning and evening work loads.<br />
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A simple chart, like the one below from <a href="http://www.positive-parents.org/2011/06/positive-parenting-what-why-how_15.html">PositiveParents.org</a> is a great way to give very young children basic instructions that should be completed in order each and every night to get ready for bedtime. By sticking to the chart, children know what is expected of them and can lead to a smoother schedule.<br />
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Older children can have a routine chart as well that include more complex skills such as making their bed or packing their school supplies away for the next day. Chore charts can be implemented based on your families needs, if there are standard chores to be done on a regular schedule, such as picking up toys or setting the table, but there are other interesting ways to engage the kids, such as a chore jar. The chore jar gives children the ability to choose what chore they want to do, or gives them a "random" chore based on what stick they pick out of the jar. <a href="http://www.iwashyoudry.com/2012/06/08/easy-chore-jar-for-kids/">I Wash You Dry</a> has an outstanding example of a fun chore jar that can be completed each week or month depending on what you choose to include.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjio-zNZXattCydqF1QumQp29GwADc7VlOLpo19_FB7uLtjV4_WSTeQ-E6WsoCdfxFZjBNuz_CTUxaKQMmXP2-DaSqmfQ6Pcp3qgOjefIK75THLTKPt22A7JvN9enoGgwSlJ6Ch9Kz8r51A/s1600/jar.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjio-zNZXattCydqF1QumQp29GwADc7VlOLpo19_FB7uLtjV4_WSTeQ-E6WsoCdfxFZjBNuz_CTUxaKQMmXP2-DaSqmfQ6Pcp3qgOjefIK75THLTKPt22A7JvN9enoGgwSlJ6Ch9Kz8r51A/s1600/jar.jpg" /></a></div>
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You can choose to pay an allowance or offer an award if your child can complete their assigned tasks to your satisfaction. Some studies warn that certain tasks and routines should not be awarded so the child learns it is part of an expectation that they do without receiving anything for the effort, particularly when it comes to hygienic responsibilities. <br />
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Do you use a chore or routine chart in your house? At what age was your child when you started?<br />
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For more charts, tips, and ideas, check out our <a href="http://www.pinterest.com/NBNdiapers/">Pinterest</a> boards!Super Eco Momhttp://www.blogger.com/profile/14976924488475354035noreply@blogger.com0tag:blogger.com,1999:blog-7339155989151482083.post-22896388102252941032014-08-11T08:36:00.000-07:002014-08-11T08:36:53.366-07:00Garlic's Great! Meatless Monday Recipes Featuring GarlicAfter today's batch of recipes, you might need a stick of gum, but the health benefits and flavor you get from adding garlic to your food is undeniable.<br />
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Garlic has many health boosting characteristics. From battling high blood pressure and reducing high cholesterol, to acting as an anti-inflammatory agent. It also offers a total immune system boost thanks to its powerful antioxidants.<br />
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Let's get things going with our first recipe and only entree for the day. <a href="http://pinchofyum.com/simple-garlic-butter-mushroom-provolone-melts?crlt.pid=camp.u2VT9wnqOblU">Garlic Butter Mushroom and Provolone Melts</a> are just tasty. The smell alone while cooking is just short of heavenly. Brought to you by a Pinch of Yum, the addition of white wine makes this melt kind of fancy...not too fancy, but just fancy enough. A perfect recipe for a quick dinner one night. And if you need a side with it, then try one of the three following recipes that also feature our friend, garlic.<br />
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Garlic Mashed Cauliflower could be a nice pairing with the melt above, or use it with just about any other entree, for any day of the week. Simple and satisfying, it's quicker than making mashed potatoes and healthier too! From <a href="http://fuelingwithfood.com/2011/04/20/garlic-mashed-cauliflower/">Fueling with Food</a>, they add that this recipe offers 2 servings of vegetable, which is around the average of what your daily intake should be.<br />
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Or how about some greens? Broccoli and asparagus are two of our favorite. Try Skinnytaste.com's <a href="http://www.skinnytaste.com/2013/12/easy-garlic-broccolini.html">Garlic Broccolini</a> or Eatingwell.com's <a href="http://www.eatingwell.com/recipes/roasted_asparagus_with_garlic_lemon_sauce.html">Roasted Asparagus with Garlic-Lemon Sauce</a>. Two very different takes featuring garlic, but you can't go wrong with either. These recipes act as a great side dish to compliment any meal, whether you're participating in Meatless Monday or not.<br />
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For more delicious recipes, check out our <a href="http://www.pinterest.com/NBNdiapers/meatless-mondays/">Meatless Monday</a> board on Pinterest!<br />
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<br />Super Eco Momhttp://www.blogger.com/profile/14976924488475354035noreply@blogger.com0tag:blogger.com,1999:blog-7339155989151482083.post-81965700596487470722014-08-04T08:41:00.000-07:002014-08-04T08:41:04.308-07:00Smoothie PowerSmoothies are a great way to get your daily dose of fruits, veggies or both, depending on what you choose to include. We've got four fabulous recipes that can kick start your day, satisfy your sweet tooth, or just offer a cool, refreshing beverage. Not to mention they all taste good and are good for you!<br />
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The biggest craze on the block are green smoothies. You can pretty much include anything you want in one of these, but they don't always yield the tastiest end result. This <a href="http://laurenconrad.com/blog/2013/01/sip-this-a-kale-smoothie-that-doesn-t-taste-like-grass-green-recipe/">Green Smoothie</a> is one of the recipes Lauren Conrad uses to start her day and she swears "it doesn't taste like grass!" Change things up with this cool chart we have on our <a href="http://www.pinterest.com/NBNdiapers/meatless-mondays/">Pinterest </a>board from <a href="http://indulgy.com/post/pzsLVe0kF2/recipe-for-the-perfect-green-smoothie-vi">Indulgy.com</a><br />
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Not into the green thing? Then these next two fruity concoctions may be a better version for you. Averie from <a href="http://www.averiecooks.com/2014/03/blueberry-pie-smoothie.html">Averie Cooks</a> satisfies her sweet tooth with this Blueberry Pie Smoothie. Created as her version of the perfect blueberry pie, she was looking for an alternative to the real thing since she's a bigger fan of pie filling than the crust, which makes up a large part of any pie. Although is sounds sweet, don't be fooled...this recipe's sweet factor, is completely up to you, as she doesn't list a specific measurement for your sweetener of choice...we recommend you taste it without any added sweetener first, as the natural fruit sugars may be enough for you as is.<br />
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Or try Kristina's Berry Mango Smoothie from <a href="http://www.hottmamainthecity.com/2014/02/berry-mango-smoothie-bare-necessity.html">Hott Mama in the City</a>. Simple, tasty, and perfect for your breakfast, snack, or even dessert! By using frozen fruit, you don't have to worry about adding ice to cool the drink down, nor worry about the beverage becoming too watery. <br />
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If you're looking for something a little less fruity, try Sally's Chocolate Peanut Butter Protein Smoothie. With such a great partnership of chocolate and peanut butter, this smoothie offers 28 grams of protein! With the consistency closer to a milk shake, this smoothie might be a great way to trick yourself and the rest of the family into thinking they are getting a sugary snack, when in fact...you can control the sweetness. We liked it best without the honey, as she suggests, but try it out and see what you think!<br />
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<br />Super Eco Momhttp://www.blogger.com/profile/14976924488475354035noreply@blogger.com0tag:blogger.com,1999:blog-7339155989151482083.post-34186101841058954012014-07-28T08:13:00.000-07:002014-07-28T08:13:15.944-07:00You Say Tomato, I Say...Delicious!<h2 class="me" data-syllable="to·ma·to" style="background-color: white; display: inline; font-family: 'Arial Unicode MS', Arial, Helvetica, sans-serif; font-size: 18px; margin: 0px; padding: 0px;">
To·ma·to</h2>
<span style="background-color: white; bottom: 1ex; color: #333333; font-family: verdana; font-size: 0.75em; height: 0px; line-height: 1; position: relative; vertical-align: baseline;"></span><span style="background-color: white; color: #333333; font-family: verdana; font-size: x-small;"> </span><span class="pronset" style="background-color: white; color: #333333; font-family: verdana; font-size: x-small;"><span audio="http://static.sfdict.com/dictstatic/dictionary/audio/luna/T03/T0353500.mp3" default="http://dictionary.reference.com/audio.html/lunaWAV/T03/T0353500"></span> <span class="show_spellpr" style="display: inline;"><span class="prondelim" style="font-family: Verdana, Arial, Helvetica, sans-serif;">[</span><span class="pron" style="display: inline; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 13px;">t<span class="ital-inline" style="display: inline; font-family: Georgia, Verdana, Arial, Helvetica, sans-serif; font-style: italic;">uh</span>-<span class="boldface" style="font-weight: 700;">mey</span>-toh, -<span class="boldface" style="font-weight: 700;">mah</span>-</span><span class="prondelim" style="font-family: Verdana, Arial, Helvetica, sans-serif;">]</span></span></span><br />
<span class="pronset" style="background-color: white; color: #333333; font-family: verdana; font-size: x-small;"><span class="show_spellpr" style="display: inline;"><span class="prondelim" style="font-family: Verdana, Arial, Helvetica, sans-serif;"><br /></span></span></span>
<span class="pronset" style="background-color: white; color: #333333; font-family: verdana;"><span class="show_spellpr" style="display: inline;"><span class="prondelim" style="font-family: Verdana, Arial, Helvetica, sans-serif;">It doesn't matter how you say it, tomatoes are delicious and can be used in so many ways. Today's Meatless Monday menu will show you three different takes on this useful piece of produce.</span></span></span><br />
<span class="pronset" style="background-color: white; color: #333333; font-family: verdana;"><span class="show_spellpr" style="display: inline;"><span class="prondelim" style="font-family: Verdana, Arial, Helvetica, sans-serif;"><br /></span></span></span>
<span class="pronset" style="background-color: white; color: #333333; font-family: verdana;"><span class="show_spellpr" style="display: inline;"><span class="prondelim" style="font-family: Verdana, Arial, Helvetica, sans-serif;">Let's kick things off with a breakfast dish that will start your day right. Colorful and flavor-filled, <a href="http://addapinch.com/cooking/tomato-baked-eggs-recipe/">Tomato Baked Eggs</a> by Add A Pinch, are a savory way to get the day going.</span></span></span><br />
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<span class="pronset" style="background-color: white; color: #333333; font-family: verdana;"><span class="show_spellpr" style="display: inline;"><span class="prondelim" style="font-family: Verdana, Arial, Helvetica, sans-serif;"><br /></span></span></span>
<span class="pronset" style="background-color: white; color: #333333; font-family: verdana;"><span class="show_spellpr" style="display: inline;"><span class="prondelim" style="font-family: Verdana, Arial, Helvetica, sans-serif;">For a great make-a-head meal (we'll stock our freezer with this one) try this Roasted Sweet Corn and Tomato soup by <a href="http://www.ourbestbites.com/2012/08/roasted-sweet-corn-and-tomato-soup/">Our Best Bites</a>. Roasting the veggies really does make a difference by adding depth to this dish. They recommend making a grilled cheese sandwich to accompany the soup, which sounds like a great idea to us!</span></span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtyh57Dede_TbhreRnWb53wis1ptD62J1U20_O2mgbsEFHkjcv6Kzo3ocG7ugi0ZSbHqFTCdmtxf8SunfLQoG9uRGxUaqnfrI5TZOhnbQMvmh-oWeTSRkXKqm4rXkFSFxLuitRjtO7RZTH/s1600/Amazing-loTomato-Soup-from-Our-Best-Bites.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtyh57Dede_TbhreRnWb53wis1ptD62J1U20_O2mgbsEFHkjcv6Kzo3ocG7ugi0ZSbHqFTCdmtxf8SunfLQoG9uRGxUaqnfrI5TZOhnbQMvmh-oWeTSRkXKqm4rXkFSFxLuitRjtO7RZTH/s1600/Amazing-loTomato-Soup-from-Our-Best-Bites.jpg" height="213" width="320" /></a></div>
<span class="pronset" style="background-color: white; color: #333333; font-family: verdana;"><span class="show_spellpr" style="display: inline;"><span class="prondelim" style="font-family: Verdana, Arial, Helvetica, sans-serif;"><br /></span></span></span>
<span class="pronset" style="background-color: white; color: #333333; font-family: verdana;"><span class="show_spellpr" style="display: inline;"><span class="prondelim" style="font-family: Verdana, Arial, Helvetica, sans-serif;">Our last menu idea comes in the form of a pasta dish. We couldn't decide between these two, so we'll share them both.</span></span></span><br />
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<span style="color: #333333; font-family: Verdana, Arial, Helvetica, sans-serif;"><span style="background-color: white;">For a classic Italian dish, try Penne With Tomatoes and Olives by <a href="http://www.bellalimento.com/2014/02/17/penne-with-tomatoes-and-olives/">bell' alimento</a>. Simple ingredients lend themselves to this pasta perfection. This is a great way to lighten up your spaghetti dinner night!</span></span><br />
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<span style="color: #333333; font-family: Verdana, Arial, Helvetica, sans-serif;"><span style="background-color: white;">Our second dish are for those who aren't looking to lighten up anything. Creamy, dreamy goodness with 1/2 and 1/2 AND heavy cream...</span></span><span style="background-color: white; color: #333333; font-family: Verdana, Arial, Helvetica, sans-serif;">Sun Dried Tomato and Mushroom Pasta from <a href="http://juliasalbum.com/2014/02/sun-dried-tomato-and-mushroom-pasta/">Julia's Album</a>...</span><span style="background-color: white; color: #333333; font-family: Verdana, Arial, Helvetica, sans-serif;">it's not for the faint of heart. Use vegetable bouillon cubes instead of chicken to keep this meatless. You may not be able to eat dessert afterwards, but we don't think you'll mind!</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Arial, Helvetica, sans-serif;">For more Meatless Monday recipes, check out our <a href="http://www.pinterest.com/NBNdiapers/meatless-mondays/">Pinterest</a> board. Happy cooking!</span>Super Eco Momhttp://www.blogger.com/profile/14976924488475354035noreply@blogger.com0tag:blogger.com,1999:blog-7339155989151482083.post-43037579657199729342014-07-21T07:38:00.000-07:002014-07-21T07:38:40.074-07:00Rice is Nice! Perfect Casserole Dishes for Meatless MondayPlanning a weekly menu is hard, having to cook all those components may be harder. Today's Meatless Monday post has 3 yummy casserole dishes that will save you time so maybe you can actually relax after the kids go to bed.<br />
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We'll start things off with a <a href="http://www.bhg.com/recipe/sweet-potato-and-rice-casserole-/">Sweet Potato and Rice Casserole</a>, courtesy of Better Homes and Garden. This delectable dish is packed with protein (16 grams) and nutritious vitamins, thanks to the sweet potato and peppers, giving you a good dose of vitamins A and C.<br />
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The next recipe is a classic combination-Mushroom and Wild Rice. Cheesy and delicious, this would be perfect on a rainy day, or as Stephanie from <a href="http://www.girlversusdough.com/2013/03/07/mushroom-wild-rice-casserole/">Girl Versus Dough</a> prescribes it as a comfort food on a snowy day in. Whenever you make it, you're sure to enjoy it!<br />
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Our last dish to get your through the day is a fun and festive, Rice and Bean Taco Bake by <a href="http://fooddoodles.com/2012/01/03/rice-and-bean-taco-bake/">Food Doodles</a>. Heidi likes to use this dish as a great way to use left overs and veggie scraps. We think it's an awesome way to sneak in veggies for picky eaters, like her grated carrot suggestion, or other items. The salsa, chilies, and taco seasoning pack enough flavor for you to get away with quite a lot ;)<br />
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With these one dish meals, you'll also have less time doing dishes this evening. What will you use your extra minutes doing instead? Maybe just throw those feet up on the couch, the vacuum and scrubbing can wait for another day.Super Eco Momhttp://www.blogger.com/profile/14976924488475354035noreply@blogger.com0tag:blogger.com,1999:blog-7339155989151482083.post-27196885983464672762014-07-15T07:28:00.000-07:002014-07-15T07:28:33.873-07:00Green Spaces For Any HomeSummertime allows us to spend more time outside enjoying nature and all its glory. We've wrangled up some beautiful and creative outdoor spaces that you can use at home too.<br />
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Need some privacy? These tall ornamental grasses in tubs are perfect to block your neighbor's view into your yard and offer the ability to be placed where ever you see fit. Add casters to the bottom of the tubs to allow for easy mobility.<br />
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<tr><td class="tr-caption" style="text-align: center;"><a href="http://davesgarden.com/guides/pf/showimage/176884/">Dave's Garden</a> via <a href="http://www.drivenbydecor.com/2012/04/galvanized-metal-tubs-buckets-pails-as.html">Driven By Decor</a></td></tr>
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Stones strategically placed together make for one whimsical chair. Imagine reading a book, sipping a lemonade on a warm, sunshine-y day in this spot!<br />
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<tr><td class="tr-caption" style="text-align: center;"><a href="http://crushculdesac.tumblr.com/post/20477400434">Crush Cul de Sac</a></td></tr>
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Or take a tree that's been cut down and slice the trunk into "cookies" to create one of a kind walk way pavers.<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZjdn9sOM6lEcwt9iJarKa3Ka2VhcCHTqgVlgoki9nIzaZgE7SseTX_MVbZ04IhnsI3DvWYOeSbQAysSKeEobyTLF-AoEwxo6SvUNo5LS9XPIDAphwUWzu7blRqp8lNCKer_09d9OXAhKC/s1600/log+walkway.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZjdn9sOM6lEcwt9iJarKa3Ka2VhcCHTqgVlgoki9nIzaZgE7SseTX_MVbZ04IhnsI3DvWYOeSbQAysSKeEobyTLF-AoEwxo6SvUNo5LS9XPIDAphwUWzu7blRqp8lNCKer_09d9OXAhKC/s1600/log+walkway.jpg" height="400" width="316" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://www.growsonyou.com/photo/slideshow/106323-log-path-at-shrewsbury-flower-show/all">Grows On You</a></td></tr>
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Reusing old shutters to create this nook would be magical. Have a tea party a la Alice and Wonderland in a space like this!<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAM_nn3zaLzRs-fss5zqzY9jBM03UJGFhsIrmB_uycB2JrqBvM-YFZVf-L8B124i2hkxP-Ub_Z6mupTfkjfsMud0aVS0gKfSEzhmoKvuhn2gqI_PNKsjVjX8TvNfGnN8H6emWAsdZBMs6r/s1600/fence.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAM_nn3zaLzRs-fss5zqzY9jBM03UJGFhsIrmB_uycB2JrqBvM-YFZVf-L8B124i2hkxP-Ub_Z6mupTfkjfsMud0aVS0gKfSEzhmoKvuhn2gqI_PNKsjVjX8TvNfGnN8H6emWAsdZBMs6r/s1600/fence.jpg" height="480" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://cottageintheoaks.com/2012/05/the-nook/">Cottage in the Oaks</a></td></tr>
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Check out other green spaces on our <a href="http://www.pinterest.com/NBNdiapers/green-spaces/">Green Spaces</a> Pinterest board!</div>
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<br />Super Eco Momhttp://www.blogger.com/profile/14976924488475354035noreply@blogger.com0tag:blogger.com,1999:blog-7339155989151482083.post-48593583601293447052014-07-09T13:33:00.000-07:002014-07-09T13:34:12.715-07:00Toddler Biting-Why & How to StopJohnny was sent home from daycare with a report that no parent wants to see...he bit a classmate. Little Suzy has been terrorizing her mother everyday around the same time by walking up and biting her on the leg.<br />
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<span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Many parents will tell you to deal with this issue in a number of ways...bite your child back, move your child's arm in front of yours so they chomp down on themselves instead...spank, place in timeout, yell, or ignore...</span><br />
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<span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Is there any right way to treat this issue? First let's examine <i>why</i> your child may be biting.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnZRjKUfHjfEnackO3ZbuQLN6djU9j_ei-PDjci2mXN4Q_7w0unALNbxs-8ut1UlEbrmIQYxVxE8_MXYj06m3mJSIxpApYRtNG_rvk14DTyEEdYx3mB4cRT3Oyb6Gyf_xUkj410IiYUm3H/s1600/bite.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnZRjKUfHjfEnackO3ZbuQLN6djU9j_ei-PDjci2mXN4Q_7w0unALNbxs-8ut1UlEbrmIQYxVxE8_MXYj06m3mJSIxpApYRtNG_rvk14DTyEEdYx3mB4cRT3Oyb6Gyf_xUkj410IiYUm3H/s1600/bite.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Photo courtesy of <a href="https://www.google.com/search?q=toddler+biting&espv=2&source=lnms&tbm=isch&sa=X&ei=saW9U9HuMde0yATl84KgDQ&ved=0CAgQ_AUoAw&biw=1280&bih=866">toddlerbiting.org</a></td></tr>
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</div>
<ul style="margin-top: 0in;" type="disc">
<li><b><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">They're in pain </span></b><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">because
they're teething. They apply pressure to relieve the swelling around their gums.</span></li>
<li><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><br /></span></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-list: l1 level1 lfo2; tab-stops: list .5in;"><b><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">They're exploring their world.</span></b><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"> Children at a young age use their mouths, like hands,
to discover the world around them.</span></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-list: l1 level1 lfo2; tab-stops: list .5in;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><br /></span></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-list: l1 level1 lfo2; tab-stops: list .5in;"><b><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">They're craving attention.</span></b><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"> Bad behaviors such as biting get bad attention, but
some children will take any attention they can get.</span></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-list: l1 level1 lfo2; tab-stops: list .5in;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><br /></span></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-list: l1 level1 lfo2; tab-stops: list .5in;"><b><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">They're frustrated.</span></b><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"> Biting, like
hitting, is a way for some children to assert themselves when they're
still too young to express feelings effectively through words. It may be a sign of affection, tiredness, or even excitement. Don't just think they are biting you to hurt or create pain. Very young children don't understand these concepts until they are older.</span></li>
</ul>
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Trying to
figure out which “type” of biting your child is doing may help you
better address the problem. There is no right or wrong way, but we've found some tips for prevention and techniques for reaction, should this be a problem with your toddler.</div>
<ul>
<li><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"> </span></span></span><b>Remain calm</b>. Acting out in an angry manner will
only do harm. It will confuse your child and will make you more frustrated with
the process. And at all cost do not bite your child. They may think this is a
game or even worse, acceptable behavior.</li>
<li><b>Teach that biting HURTS!</b>
If you are holding him, put him down immediately and portray emotions that you
are in pain. He knows what crying is, and even small babies are upset by others
crying because they know it signifies pain and unhappiness. Say<em><span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-latin;"> "OUCH, BITING HURTS!"</span></em>
loudly.</li>
<li><b><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font-family: 'Times New Roman'; font-size: 7pt; font-style: normal; font-variant: normal; line-height: normal;"> </span></span></span>Keep biters away</b>. If your child is ever around another child who
bites, keep them apart for awhile. Biters do tend to reinforce each other.</li>
</ul>
Be ready to
climb this uphill battle. This is not something that merely goes away on its
own. Persistence and reassurance are key to stop your child from biting.<br />
<br />
We'd love to hear if you've experienced this issue with your child. How did you solve the problem in your house?<br />
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<span style="font-size: x-small;">Sources:</span></div>
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<a href="http://www.supernanny.co.uk/Advice/-/Parenting-Skills/-/Discipline-and-Reward/Put-a-stop-to-biting.aspx"><span style="font-size: x-small;">http://www.supernanny.co.uk/Advice/-/Parenting-Skills/-/Discipline-and-Reward/Put-a-stop-to-biting.aspx</span></a><br />
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<a href="http://www.ahaparenting.com/ask-the-doctor-1/how-to-stop-baby-from-biting-parents"><span style="font-size: x-small;">http://www.ahaparenting.com/ask-the-doctor-1/how-to-stop-baby-from-biting-parents</span></a></div>
<div class="MsoListParagraphCxSpLast" style="margin-bottom: .0001pt; margin-bottom: 0in; mso-add-space: auto;">
<a href="http://www.parenting.com/gallery/toddler-biting"><span style="font-size: x-small;">http://www.parenting.com/gallery/toddler-biting</span></a></div>
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<br />Super Eco Momhttp://www.blogger.com/profile/14976924488475354035noreply@blogger.com0tag:blogger.com,1999:blog-7339155989151482083.post-54470339419414322252014-07-07T07:29:00.002-07:002014-07-07T07:29:37.645-07:00Summer Sandwiches-Meatless Monday EditionSandwiches can be a quick and easy way to fuel you up and with an assortment of summer vegetables available, why not use some seasonal favorites to change things up? We've got 4 delicious sandwich options to have you and your family saying "Yum!"<br />
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The first sandwich we're talking about is great for a breakfast or snack choice. Fitbie's "<a href="http://www.fitbie.com/breakfast/6-pack-breakfast-sandwiches?ocid=twmsnfitbie">Raisin the Stakes</a>" waffle sandwich, featuring 3 powerfoods, is great for a protein packed start to your day. Plus this yummy sandwich only takes 5 minutes to make! All you need are raisins, peanut butter, a frozen waffle (preferably whole wheat), and add a banana for some extra yummy goodness.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7ZuFSPuxYr9GUBE_xrorYb-A-WJbTVkHF7eMspyczn1peE5n8_ChXA820iZJRdERmFt-tPr8Ok360MIzv-fTKiMQJEFpJPlCCsCzZOiOfe2SXR_Tayo_EyoAII74SqSAweu51LD4tBqo2/s1600/peanut-butter-waffle-sandwich-art_0.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7ZuFSPuxYr9GUBE_xrorYb-A-WJbTVkHF7eMspyczn1peE5n8_ChXA820iZJRdERmFt-tPr8Ok360MIzv-fTKiMQJEFpJPlCCsCzZOiOfe2SXR_Tayo_EyoAII74SqSAweu51LD4tBqo2/s1600/peanut-butter-waffle-sandwich-art_0.jpg" /></a></div>
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This next sandwich features some great summer veggies like eggplant, yellow squash, and bell peppers. Sandra Lee, from the Food Network, created this delicious <a href="http://www.foodnetwork.com/recipes/sandra-lee/grilled-vegetable-panini-recipe.html">Grilled Vegetable Panini</a>, perfect for a quick lunch or easy dinner!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9kE658OJpN6UldMV0sSP5GFMEFhwrBLgckys-HiYpcn4ulG34q3EkBSySDesbLi3Gwmq7nv-TPPCMiJzt19OCDYrYTCnUXW8VBWhyphenhyphenkclovc2fbzM98mkKx1TyQIW6MTc2PCCyV4JEWlRK/s1600/grilled-vegetable-panini_s4x3_jpg_rend_sni12col_landscape.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9kE658OJpN6UldMV0sSP5GFMEFhwrBLgckys-HiYpcn4ulG34q3EkBSySDesbLi3Gwmq7nv-TPPCMiJzt19OCDYrYTCnUXW8VBWhyphenhyphenkclovc2fbzM98mkKx1TyQIW6MTc2PCCyV4JEWlRK/s1600/grilled-vegetable-panini_s4x3_jpg_rend_sni12col_landscape.jpg" height="240" width="320" /></a></div>
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If you have any leftover eggplant from our last recipe, why not use it again in Blissful Basil's <a href="http://blissfulbasil.com/2013/07/18/baked-eggplant-marinara-sandwich/">Baked Eggplant Marinara Sandwich</a>? You can even make a batch of these beforehand, and reheat them to their original, delectable state. <br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVye-jAr1Vei4_ARG0Hks14tYcyKjZKkRTQLrTm5zuS1b5o68yQF-OOE-s07B8QerZN7zxUkfCmy8xraNpKdMCW233e-FBwM1f3R9zjBc0cUgnETT3OVEG25W20POKX5MAH9ezB4TmVftM/s1600/sandwich1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVye-jAr1Vei4_ARG0Hks14tYcyKjZKkRTQLrTm5zuS1b5o68yQF-OOE-s07B8QerZN7zxUkfCmy8xraNpKdMCW233e-FBwM1f3R9zjBc0cUgnETT3OVEG25W20POKX5MAH9ezB4TmVftM/s1600/sandwich1.jpg" height="400" width="265" /></a></div>
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Last, for today, we're bringing back Half Baked Harvest for another winning dish! Her <a href="http://www.halfbakedharvest.com/spinach-and-artichoke-melts/">S<span id="goog_512427846"></span>pinach and Artichoke Melts</a><span id="goog_512427847"></span> not only look divine, but is such a fun take on a classic. Her recipe yields extra dip for something later in the week, but after you taste these, we think you'll just make sandwiches the next day.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaSKUjFC9hkXgfuQrikBOkW9LTfRsIqpjKFy0-AG_sCwyT0zhbEYYqpLcbODMDlubcaxG4ff0YYFSoHCQ1Q1jSIog4PPNeTQGCfbAfWTCDd5en_CPjyNSGPtoK2KuaWlXw61lWF5elxuEN/s1600/spin+art+melt.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaSKUjFC9hkXgfuQrikBOkW9LTfRsIqpjKFy0-AG_sCwyT0zhbEYYqpLcbODMDlubcaxG4ff0YYFSoHCQ1Q1jSIog4PPNeTQGCfbAfWTCDd5en_CPjyNSGPtoK2KuaWlXw61lWF5elxuEN/s1600/spin+art+melt.jpg" height="400" width="266" /></a></div>
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Do you have any Meatless Monday recipes you want to share? Send us a comment and you might see it on our next post!Super Eco Momhttp://www.blogger.com/profile/14976924488475354035noreply@blogger.com0tag:blogger.com,1999:blog-7339155989151482083.post-31904931757028481362014-06-30T08:37:00.000-07:002014-06-30T08:37:42.600-07:00Meatless Monday: Berry Good!Summer berries-delicious and a great source of so many necessary vitamins. Today's post will have your mouth watering from the pictures alone. <br />
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Raspberry Almond Scones from <a href="http://www.twopeasandtheirpod.com/raspberry-almond-scones/">Two Peas and Their Pod</a> might get your hands a little messy, but oh is it worth it. These pretty scones are perfect for breakfast (especially on the go), or for a dressed up brunch you can impress your friends and family by making. They look like they came from a fancy bakery somewhere. Don't be fooled by their looks though-they are super easy to make. Give it a try this weekend-we promise you'll be happy you did!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj35Y5P8WM2XQD80LPvwTd62ImIS2hc_6Sb0zyacmCwo_gNZX5J1CsANmVacdKD-KPVVHeF5pVRI5dHV2cvCw7A4SJA_2k7Z66ZdAq5BGTSjfAFhqkKTRLirUD5mrdahHPZdZDnc_5PHWPP/s1600/scones.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj35Y5P8WM2XQD80LPvwTd62ImIS2hc_6Sb0zyacmCwo_gNZX5J1CsANmVacdKD-KPVVHeF5pVRI5dHV2cvCw7A4SJA_2k7Z66ZdAq5BGTSjfAFhqkKTRLirUD5mrdahHPZdZDnc_5PHWPP/s1600/scones.jpg" height="400" width="266" /></a></div>
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Another dish that's almost too pretty to eat-Fresh Strawberry Cobbler from <a href="http://chocolatechocolateandmore.com/2014/04/fresh-strawberry-cobbler/">Chocolate, Chocolate and More</a>. So glad southern belle, Joan, chose to do more than just chocolate creations, because there is nothing better than fresh cobbler for dessert on a hot summer evening. Add ice cream to take this dessert to the next level! Thank you, ma'am!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBnaorjd0bHeYgFFG1L-buQYqNug1SJYav4zWlSgc7zSEx9hBF5yTUSBP67qqOKh_vY7QRSZy3qdzUn9vOCeE15-bIXBYx-7iFaFi0XTHQeM3_Le2PK1hIbp8d7zUmtykAxZayCHjvMhbQ/s1600/Fresh-Strawberry-Cobbler-from-ChocolateChocolateandmore-01a.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBnaorjd0bHeYgFFG1L-buQYqNug1SJYav4zWlSgc7zSEx9hBF5yTUSBP67qqOKh_vY7QRSZy3qdzUn9vOCeE15-bIXBYx-7iFaFi0XTHQeM3_Le2PK1hIbp8d7zUmtykAxZayCHjvMhbQ/s1600/Fresh-Strawberry-Cobbler-from-ChocolateChocolateandmore-01a.jpg" height="256" width="320" /></a></div>
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These Very Berry Muffins are a colorful and tasty way to start your morning. <a href="http://sallysbakingaddiction.com/2014/02/18/master-muffin-mix/">Sally's Baking Addiction</a> is welcomed with open arms (as are her other muffin recipes) as a great kick start to your day. Mix and match with your berries of choice for a killer combination.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqiTODOKEcgSCrELiiRtHUD4EolGLYjBaZho3fH7qDa9dpAcpKGDpziENjoPLM9rQSVN8M990UVEGiIgHCPA2GBexPLwqRJeVJo28fZ46BxsYBRSka2vhBMxS0tRAuE91kVN46aT60IQ37/s1600/Jumbo-Bakery-Style-Very-Berry-Muffins-recipe-by-sallysbakingaddiction.com-3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqiTODOKEcgSCrELiiRtHUD4EolGLYjBaZho3fH7qDa9dpAcpKGDpziENjoPLM9rQSVN8M990UVEGiIgHCPA2GBexPLwqRJeVJo28fZ46BxsYBRSka2vhBMxS0tRAuE91kVN46aT60IQ37/s1600/Jumbo-Bakery-Style-Very-Berry-Muffins-recipe-by-sallysbakingaddiction.com-3.jpg" height="400" width="266" /></a></div>
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Mouth watering yet? They are almost too pretty to eat...almost!<br />
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Check out other great Meatless Monday dishes and desserts on our <a href="http://www.pinterest.com/NBNdiapers/meatless-mondays/">Meatless Monday Pinterest board</a>.<br />
<br />Super Eco Momhttp://www.blogger.com/profile/14976924488475354035noreply@blogger.com0tag:blogger.com,1999:blog-7339155989151482083.post-41822683273774889322014-06-26T07:53:00.000-07:002014-06-26T07:53:29.965-07:00Reduce, Reuse, Recycle-Aluminum Aluminium cans can be recycled at your curbside pickup, and Americans actually do a pretty decent job of recycling this material, but we can continue to do a better job by reusing cans and other aluminum materials around our house in many great ways. According to Greenwaste.com, less than 1% of the total US waste stream was made up of aluminum cans, however the energy required to replace that 1% of waste would be enough to meet the electricity needs of Chicago, Dallas, San Francisco, and Seattle combined! Keep America Beautiful states that recycling 1 aluminum can could save the approximate amount of energy needed to run your television for 3 hours-just one little can!<br />
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So, in honor of these statistics, we've found some creative and useful ways to reuse cans and other metal items in your own household to keep these items out of the trash.<br />
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Have some old aluminum bakeware? Cookie sheets can be turned into cute message boards for the kitchen. Cupcake tins can be great drawer organizers or paint holders for the artist in your family. <br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhx9Al6uphke6ZdiPTjkxeaKhTMrx3ulqpXiJdGw9snjYANlmSfNyadsp3P1WldvBrkuoPJ4wZIzADtpMVX8fzKVRps4DG5Qh6nMRFbw4J9V7ZLHNObqSdt1lXW_GN-yjVyEl3oTjXRzL4z/s1600/message-center-craft-photo-420-FF0908-EFA10.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhx9Al6uphke6ZdiPTjkxeaKhTMrx3ulqpXiJdGw9snjYANlmSfNyadsp3P1WldvBrkuoPJ4wZIzADtpMVX8fzKVRps4DG5Qh6nMRFbw4J9V7ZLHNObqSdt1lXW_GN-yjVyEl3oTjXRzL4z/s1600/message-center-craft-photo-420-FF0908-EFA10.jpg" height="320" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">courtesy of <a href="http://spoonful.com/crafts/message-center">FamilyFun Magazine</a></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgD0ytaSgfGXzWeX6cET-EpXNAJ2SyXAcCef9BRCVUUdvEyolbub4iyfjy3mjk_Om2kL1Pe0gYdnseSWE0Yi8fzDcCfCTR677h7GrPAxsKa5WWHQgKy1-RMIt9itSkVoesUvPIPiR8-wNWc/s1600/paint+holder.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgD0ytaSgfGXzWeX6cET-EpXNAJ2SyXAcCef9BRCVUUdvEyolbub4iyfjy3mjk_Om2kL1Pe0gYdnseSWE0Yi8fzDcCfCTR677h7GrPAxsKa5WWHQgKy1-RMIt9itSkVoesUvPIPiR8-wNWc/s1600/paint+holder.jpg" height="320" width="212" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <a href="http://www.domesticcharm.blogspot.com/">Domestic Charm</a></td></tr>
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As for reusing aluminum cans, the possibilities are endless. Everything from functional organization to decor, food serving and kitchen ideas to gardening containers-take a look at these great ideas (also found on our <a href="http://www.pinterest.com/NBNdiapers/reduce-reuse-recycle-repurpose/">Reduce, Reuse, Recycle</a> Pinterest Board).<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjibBLNHSfdbRO1aHkk6uX8Dsahpt2UcivtBfIykIVeJ2xbFJuULcqqMMn_ACKtK_1zD-r7mVL0Emc-tzOX8IEjqY69RkLkovhi-1j9wFulMWm05fGqx7V-PSVllDlzhci2NKVCMkQxgpbG/s1600/w.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjibBLNHSfdbRO1aHkk6uX8Dsahpt2UcivtBfIykIVeJ2xbFJuULcqqMMn_ACKtK_1zD-r7mVL0Emc-tzOX8IEjqY69RkLkovhi-1j9wFulMWm05fGqx7V-PSVllDlzhci2NKVCMkQxgpbG/s1600/w.jpg" height="320" width="209" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Drawer organizer and Art Supply organizer from <a href="http://www.hgtv.com/">HGTV</a></td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsFbmU57Twb5R4LSvy_PlLDgyNVCpehT5v_HMs4PL9fBXWDpE7M223GyZbFuqBv6tIWFfcK3MujbQqFXsGyqsD6bqQA-py_EKETipmZBBpdNJ1zy0u5nLzD1fB23qnxZ3dyeFnBysICk9c/s1600/q.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsFbmU57Twb5R4LSvy_PlLDgyNVCpehT5v_HMs4PL9fBXWDpE7M223GyZbFuqBv6tIWFfcK3MujbQqFXsGyqsD6bqQA-py_EKETipmZBBpdNJ1zy0u5nLzD1fB23qnxZ3dyeFnBysICk9c/s1600/q.jpg" height="115" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Can tabs to coordinate outfits from <a href="http://ideabottle.blogspot.com/">Ideabottle</a> and a scarf organizer from <a href="http://www.bystephanielynn.com/2011/09/50-crafts-and-projects-using-recycled-repurposed-upcycled-cans-saturday-inspiration-ideas.html">HGTV</a><br /></td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6Hv-WxHGu0dNdvom3AnytDP0DQe5o6E1eHHpJGHHfLkOXLFVeCrQWaFFolSvM_AGOQU23cm3ruFEpvfWYH_0WpR_ypZga9Vwy0Miz69CuirbD1gTAcf6gJewOlbeOY5tPh-HqFIdc_Jmm/s1600/q.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6Hv-WxHGu0dNdvom3AnytDP0DQe5o6E1eHHpJGHHfLkOXLFVeCrQWaFFolSvM_AGOQU23cm3ruFEpvfWYH_0WpR_ypZga9Vwy0Miz69CuirbD1gTAcf6gJewOlbeOY5tPh-HqFIdc_Jmm/s1600/q.jpg" height="462" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">4th of July Windsock, 3 Tiered Vase, Hydrangea Vase Collection can all be found at <a href="http://www.bystephanielynn.com/2011/09/50-crafts-and-projects-using-recycled-repurposed-upcycled-cans-saturday-inspiration-ideas.html">Under The Table and Dreaming</a>; Twig Vase from <a href="http://simplehomemade.net/four-creative-ways-to-repurpose-tin-cans/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:+SimpleOrganic+(Simple+Homemade)&utm_content=Google+Feedfetcher">Simple Homemade</a></td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0sEOyfmyrmySIZI3orEASDzSEOQaHZGrlTRree6Fnnsav_GcU4AQ_-ugieMhwI_1uw4_TSaV5extwdIVzjo_thsllDjHyCJGBN_ijNtfcSzhdiI5cLT_EB5-B7VlovwiNyxEj3QLnSIoX/s1600/q.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0sEOyfmyrmySIZI3orEASDzSEOQaHZGrlTRree6Fnnsav_GcU4AQ_-ugieMhwI_1uw4_TSaV5extwdIVzjo_thsllDjHyCJGBN_ijNtfcSzhdiI5cLT_EB5-B7VlovwiNyxEj3QLnSIoX/s1600/q.jpg" height="198" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Fruit and Cupcake Pedestals can be found with many other crafts from this page on <a href="http://www.bystephanielynn.com/2011/09/50-crafts-and-projects-using-recycled-repurposed-upcycled-cans-saturday-inspiration-ideas.html">Under The Table and Dreaming</a></td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXLaQHEqPKLETBOUyBOfqRN1kxAiapnJ64cJJCgvMXc1aHVl6CQzC18s1S2bg_U3bMKrAbw3ipufmRNitNg1CLPD0WSQD3NRfiF1pCSa2aWGO0aYrPPTMUbuyOnP2TMAYsIO9fcHa_VAaJ/s1600/q.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXLaQHEqPKLETBOUyBOfqRN1kxAiapnJ64cJJCgvMXc1aHVl6CQzC18s1S2bg_U3bMKrAbw3ipufmRNitNg1CLPD0WSQD3NRfiF1pCSa2aWGO0aYrPPTMUbuyOnP2TMAYsIO9fcHa_VAaJ/s1600/q.jpg" height="185" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Biscuit cutter and wine rack from <a href="http://www.realsimple.com/">Real Simple</a></td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5YkLrYK9PxUY1NIBOixKOO9AdnF34PnMysxYUhh2BXxre8hSfggfHlv1Ev76JwsB60kLhBQrHM4bmBagjVYaPf8YUh_FYJAZm8cK2R4efHznqYGMV0O9q3YMN1AOrk97l9RL8NCPGGXBo/s1600/q.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5YkLrYK9PxUY1NIBOixKOO9AdnF34PnMysxYUhh2BXxre8hSfggfHlv1Ev76JwsB60kLhBQrHM4bmBagjVYaPf8YUh_FYJAZm8cK2R4efHznqYGMV0O9q3YMN1AOrk97l9RL8NCPGGXBo/s1600/q.jpg" height="322" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Wall garden (can also be used for herbs) and flower caddy from <a href="http://www.bystephanielynn.com/2011/09/50-crafts-and-projects-using-recycled-repurposed-upcycled-cans-saturday-inspiration-ideas.html">Under The Table and Dreaming</a></td></tr>
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<br />Super Eco Momhttp://www.blogger.com/profile/14976924488475354035noreply@blogger.com0tag:blogger.com,1999:blog-7339155989151482083.post-43938865855630858092014-06-25T07:04:00.000-07:002014-06-25T07:04:47.952-07:00Ear Infections & What To DoNow that summer is here and the kids are swimming in the pool more, it's common for swimmer's ear to develop. Swimmer's ear is the inflammation of the external ear canal and is caused when water is retained in the ear. Healthychildren.org, part of the American Association of Pediatrics, recommends using a preventative solution of 70% alcohol solution (rubbing alcohol) or a mixture of 1/2 parts rubbing alcohol, 1/2 parts white vinegar, if your child is susceptible to this problem.<br />
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Swimmer's ear and other ear infections can be very painful to experience. Signs to look for include your child complaining about pain in their ears, tugging on the ears, signs of irritability or more crying than usual (especially when lying down), trouble sleeping or hearing, fever, loss of appetite, or fluid draining from the ears. If you notice pus or fluid coming from the ears, it means the eardrum has ruptured. Simply wipe away the fluid with a clean cloth and avoid plugging with cotton, as retained pus can further cause irritation and infection.<br />
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Like most illnesses, ways to avoid ear infections can come down to frequent hand washing (to eliminate the spreading of germs). This is especially true during fall and winter months, where common colds and illnesses are rampant, but good hand washing should be put into action year round for both you, your child, and anyone else who comes into contact with your family, such as a day care provider, teacher, classmates, or other family members. Second hand smoke has also been linked to a variety of childhood illnesses and it is recommended you keep your child away from exposure. Kidshealth.org also encourages breastfeeding for at least the first 6 months as many antibodies in breast milk can help developing immune systems fight off infections and illnesses.<br />
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If you believe your child has an ear infection, be aware that many doctors may take a "wait and see" approach and not immediately prescribe antibiotics unless their is a pressing need or the infection takes place in a young infant. Reasons for this may be that the infection is caused by a virus and antibiotics won't do anything or doctors fear the overuse of drugs can lead to bacteria developing resistance to the medicine. They may ask you to wait and observe your child over a 48-72 hour time frame before they will prescribe anything. Tylenol and a clean, warm compresses can help alleviate some of the pain your child is experiencing. It is still a good idea to take your child to the doctor if you suspect an ear infection, as they can examine the ear to make sure the eardrum is still intact and or decide if it has been cause by a virus or bacteria.<br />
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEHSY3RQNSrgV-6Nnt_rRWOD3Z7edbT1uzOxlvC3txWeUNsQkqZ0K4_jNmkV50N4A7jp1_gjgRyh8k8fTpa3OeJqFzME7r3yPnOBBf_7SNF1BeI7NQZG_4RnST8OucqnKtUhiY6z82CGWf/s1600/baby_sickbabycare_rdax_50.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEHSY3RQNSrgV-6Nnt_rRWOD3Z7edbT1uzOxlvC3txWeUNsQkqZ0K4_jNmkV50N4A7jp1_gjgRyh8k8fTpa3OeJqFzME7r3yPnOBBf_7SNF1BeI7NQZG_4RnST8OucqnKtUhiY6z82CGWf/s1600/baby_sickbabycare_rdax_50.jpg" height="180" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">photo courtesy of marchofdimes.com</td></tr>
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<br />Super Eco Momhttp://www.blogger.com/profile/14976924488475354035noreply@blogger.com0tag:blogger.com,1999:blog-7339155989151482083.post-60800111340921538372014-06-23T09:12:00.000-07:002014-06-23T09:12:02.531-07:00Meatless Monday: Grill Master EditionIt's Monday again, time to start the week off right with some delicious meatless recipes! Seems like most evenings you can smell someone grilling something, so tonight, why not let it be you!<br />
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We'll kick things off with a tasty Moroccan- inspired side dish from <a href="http://www.dinnersanddreams.net/2011/10/mushroom-skewers.html">Dinners and Dreams</a>. Her Mushroom Skewers are packed with flavor featuring harissa, a Moroccan red pepper sauce. Remember to soak your skewers before putting your veggies on them as they will quickly catch on fire from the grill.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEWARKcwmH9fY6bqa1oOu1oYnZUu3m7Te8xjB7DGn2ixHgNrWlsl11aZ8zfJzk9JNh7YgYTYMKHCr6E-7eePbxwRde0YZRN11aRHgkgb934EOVzgrb6nHY-SjN5Ta97PAEBdCgvEBfT2Kv/s1600/IMG_2468.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEWARKcwmH9fY6bqa1oOu1oYnZUu3m7Te8xjB7DGn2ixHgNrWlsl11aZ8zfJzk9JNh7YgYTYMKHCr6E-7eePbxwRde0YZRN11aRHgkgb934EOVzgrb6nHY-SjN5Ta97PAEBdCgvEBfT2Kv/s1600/IMG_2468.JPG" height="320" width="213" /></a></div>
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This next recipe is a perfect dish, especially when you need a meal in a hurry. It's nutritious, delicious, and a great meal that will leave you satisfied. Grilled Zucchini and Eggplant Parmesan from the <a href="http://www.cookincanuck.com/2012/06/grilled-zucchini-eggplant-parmesan-recipe-vegetarian/">Cookin' Canuck</a> takes 10 minutes or less to prepare AND cook! It's also a perfect dish to make when you have just a little bit of left over spaghetti sauce, and don't want pasta again.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgpQL17FPEfr2tv1jxbGchIzgRLJjFDfuXKCv4nq0o8aB8V2TDp_H2RoUsIkXcAsdiANgrzujUchVviZ8NrGqSzrZCETuIoTtw7emnJ_PaQ3uYh2rMIn462kRbthlSZdVMUsu84-imWNVa/s1600/eggplant+parm.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgpQL17FPEfr2tv1jxbGchIzgRLJjFDfuXKCv4nq0o8aB8V2TDp_H2RoUsIkXcAsdiANgrzujUchVviZ8NrGqSzrZCETuIoTtw7emnJ_PaQ3uYh2rMIn462kRbthlSZdVMUsu84-imWNVa/s1600/eggplant+parm.jpg" height="320" width="213" /></a></div>
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Speaking of fast, this next recipe again, takes 10 minutes or less to prepare and cook. It's almost too good to be true! The kids, especially, will love this one! Grilled Tomato-Basil Pita Pizzas from <a href="http://www.kraftrecipes.com/recipes/grilled-tomato-basil-pita-pizzas-163869.aspx?cm_mmc=Social-_-Pinterest-_-Ahalogy-_-163869#_a5y_p=1639997">Kraft</a>, a fun way to get the kids to the dinner table.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOIZX2GBTQExW4aEm44FyhEfDgKV-XM6S12pog5VBRkSM4zhzDQt61ef19s4Rt4F8UYpsvrlZnw8NzMI1tmERPXiXFzdMkWZ8HcZToLXxbgXEwc2qO-5_IO4u4LFht7RWFJbODgt1CPAO4/s1600/Grilled-Tomato-Basil-Pita-Pizza-64469.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOIZX2GBTQExW4aEm44FyhEfDgKV-XM6S12pog5VBRkSM4zhzDQt61ef19s4Rt4F8UYpsvrlZnw8NzMI1tmERPXiXFzdMkWZ8HcZToLXxbgXEwc2qO-5_IO4u4LFht7RWFJbODgt1CPAO4/s1600/Grilled-Tomato-Basil-Pita-Pizza-64469.jpg" /></a></div>
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This last recipe is stuffed with everything...literally. Veggies, spices, protein, you name it, it's got it, with a name to match! Grilled Tex-Mex Quinoa Stuffed Sweet Potato Skins from <a href="http://www.halfbakedharvest.com/grilled-tex-mex-quinoa-stuffed-sweet-potatoes-skins/">Half Baked Harvest</a>...a healthy alternative to yummy potato skins by using sweet potatoes, and chocked full of flavor thanks to Tieghan, a talented, young foodie. Try them out for yourself!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsf0vSGnqsZuvU1gFyzBPDr4HMQfR2n4lGVibC_cCERfB_8sSJepIg7ratBZ1r0dtaS3hVL2Xh5Ev2gIzjVt62gK_hwcsBfdvJEmw9PutB6pbJ4E58QdO9zNAtsE2ntkNsHv_p0C5HnotS/s1600/Grilled-Tex-Mex-Quinoa-Stuffed-Sweet-Potatoes-Skins-4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsf0vSGnqsZuvU1gFyzBPDr4HMQfR2n4lGVibC_cCERfB_8sSJepIg7ratBZ1r0dtaS3hVL2Xh5Ev2gIzjVt62gK_hwcsBfdvJEmw9PutB6pbJ4E58QdO9zNAtsE2ntkNsHv_p0C5HnotS/s1600/Grilled-Tex-Mex-Quinoa-Stuffed-Sweet-Potatoes-Skins-4.jpg" height="320" width="213" /></a></div>
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Feel free to comment about which recipe is your favorite on our <a href="https://www.facebook.com/nurturedbynaturebaby?ref=hl">Facebook</a> page-happy eating!Super Eco Momhttp://www.blogger.com/profile/14976924488475354035noreply@blogger.com0tag:blogger.com,1999:blog-7339155989151482083.post-5521952697027997992014-06-12T09:14:00.000-07:002014-06-12T09:14:12.782-07:00Natural Bug RepellantsAs the weather warms up and we find ourselves outside more, we might also find ourselves cutting that outside time short because of pesky bugs. Besides being annoying and causing a harrassing itch, mosquitoes, ticks, and other insects can carry disease. By following these simple tips, you can safely and naturally repel bugs from your yard and home, or anywhere you may go, all summer long.<br />
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The first thought you have when working to keep bugs away is to simply apply a bug spray, however more studies are coming out warning us of a chemical called DEET that is commonly used in many sprays on the market. DEET is an insecticide that can affect the nervous system and is very toxic to birds and aquatic life. The American Academy of Pediatrics recommends that you do not use products containing DEET on children under the age of 2 months, and limiting the application of DEET on children over 2 months to one time a day. Washing your and your children's hands after application is also highly recommended, as is washing your child's body after you return inside.<br />
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If you are still interested in using a spray, spray pump bottles are recommended over aerosol cans, according to WebMD, as less inhalation of chemicals will result from the spray pump. There are a wide range of products out that are DEET free, many made by baby specific companies, like the ones below.<br />
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<tr><td class="tr-caption" style="text-align: center;">Top Row-California Baby, Badger Balm, Honest Company, Bite Blocker; Bottom Row-Babyganics, Burt's Bees</td></tr>
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<span style="font-family: inherit; font-size: small;">You can also make your own homemade, DEET free spray, by mixing essential oils that naturally repel insects like lavender, citronella, and clove. <a href="http://wellnessmama.com/2565/homemade-natural-bug-spray-recipes-that-work/">Wellness Mama </a>has some great recipes as does <a href="http://www.theprairiehomestead.com/2013/07/natural-homemade-insect-repellent-recipes.html">The Prairie Homestead</a>, on how to make your own bug sprays.</span></div>
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<span style="font-size: small;"><span style="font-family: inherit;">If you find that you have a lot of </span>mosquitoes<span style="font-family: inherit;"> around your yard, try planting some different herbs like </span><span style="font-family: inherit;">mint, and rosemary or other foliage like lemongrass and marigolds, that serve double duty by adding pretty color and keeping pests away. <a href="https://www.onekingslane.com/live-love-home/2012/04/easy-updatemosquito-repelling-potagerie/">One Kings Lane</a> gives some other great examples of colorful plants to choose from. </span></span></div>
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<span style="font-family: inherit; font-size: small;">You say you don't have a green thumb? Simply eliminating standing water (mosquitoes thrive with even a quarter inch of water) from bird baths, gutters, or potted plants will help reduce the number of creatures from your yard. Fans also help keep bugs at bay as they wind they create is too powerful for their little wings to navigate through.</span></div>
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<span style="font-size: small;">And if you find that you're going to be ankle or knee high in plants, say because you're hiking or cutting an overgrown lawn...then long pants and long sleeves are your best bet. Just wait until dusk or later to avoid overheating.</span></div>
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Super Eco Momhttp://www.blogger.com/profile/14976924488475354035noreply@blogger.com0