Meatless Monday is all about highlighting yummy meatless recipes, whether it be a one pot supper or several dishes. Today, we're bringing baked vegetable recipes, that are sure to be a hit. As baking offers a more nutritious route than frying, many vegetables actually release more disease fighting benefits when they are cooked. Check out Health.com and HuffingtonPost.CA for some raw vs cooked produce information. In the meantime, let's get cooking!
Baked Veggie Fries are a great way to make eating your vegetables fun. Mix up the assortment for an even more nutritious side dish. A yummy dipping sauce adds another fun twist on this healthier version of fries.
|courtesy of Pottery Barn Kids via Design Mom|
This next dish will have you scrapping the bowl for sure. The Gluten Free Goddess (who even gives substitutes if you don't need the dietary restrictions she does) offers a crispy, crunchy top to a savory Zucchini Gratin middle, that is to die for. The smell from the oven alone will have you drooling.
These savory sides are sure to fill your family's bellies with nutritious and delicious goodness. Happy Monday!